Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending Mar 15:

activity # timemileskm+m
  Run2 1:26:00 6.74(12:46) 10.84(7:56)
  Orienteering1 30:01 2.49(12:05) 4.0(7:30)
  Total3 1:56:01 9.22(12:35) 14.84(7:49)

«»
0:48
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 15 #

Run 38:00 [3] 5.2 km (7:18 / km)

Run around the bike tracks and parklands of Wodonga. Quite nice here now that the trees have grown up - a bit like Canberra. Struggled - and starting to feel glad that the Easter O has been cancelled - definitely not fit enough..

Wednesday Mar 11 #

Run 48:00 [3] 5.64 km (8:31 / km)

Street O at Forest Hill.

Monday Mar 9 #

Orienteering 14:38 [3] 2.0 km (7:19 / km)

MSW race 5.

Orienteering 15:23 [3] 2.0 km (7:42 / km)

MSW race 6.

« Earlier | Later »