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Training Log Archive: PrueD

In the 7 days ending Apr 26, 2020:

activity # timemileskm+m
  Walk2 1:56:00 6.66(17:25) 10.72(10:49)
  Run1 47:35 3.79(12:33) 6.1(7:48)
  Total3 2:43:35 10.45(15:39) 16.82(9:44)

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Saturday Apr 25, 2020 #

Run 47:35 [3] 6.1 km (7:48 / km)
(sick)

Trail run at Reef Hills with Peter. Still sick and woke with a sore sinus, but not too bad after a dose of ibroprefen / pseudoephidrine hydrochlorid. Great stuff! Lovely to be in the bush. Only one othe car.

Friday Apr 24, 2020 #

Walk 1:00:00 [3] 5.5 km (10:55 / km)

Exploratory walk in areas around the Benalla lake where l hadnt been for many years.

Tuesday Apr 21, 2020 #

Note
(sick)

In quarantine. I still had a cough this morning, and felt a bit sick (face was a bit tender on one side) so thought l'd do the right thing and have a Covit 19 test. Despite my fears, it was not even uncomfortable. But now l am in quarantine on my property until the test result comes, which might be 4 or 5 days. Lots to do here, but l would have liked to go for walks etc.

Monday Apr 20, 2020 #

Walk 56:00 [3] 5.22 km (10:44 / km)
(sick)

Evening walk around Benalla.

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