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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending May 3, 2020:

activity # timemileskm+m
  Run2 1:05:00 5.29(12:18) 8.51(7:38)
  Walk1 55:00 3.11(17:42) 5.0(11:00)
  Total3 2:00:00 8.39(14:18) 13.51(8:53)

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MoTuWeThFrSaSu

Sunday May 3, 2020 #

Run 34:30 [3] 4.51 km (7:39 / km)
(sick)

DIY street orienteering on the Mallauna (Nunawading) map. Struggled with runny nose and eyes in the wind.

Saturday May 2, 2020 #

Run 30:30 [3] 4.0 km (7:38 / km)
(sick)

Jog around Blackburn North, dodging the raindrops and the wind. Wore lots of warm clothes as l still have a cough/sinus trouble. At least it was good to get out of the house

Tuesday Apr 28, 2020 #

Walk 55:00 [3] 5.0 km (11:00 / km)
(sick)

Walk around Blackburn and lots of gardening today.

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