Swim 34:00 [3] 1.0 km (34:00 / km)
Swim in the Benalla pool followed by a stretch in the hot pool. First time in ages. SOOO good.
In the past week, l have moved furniture out of Blackburn, got new carpet, taken some furniture to Bendigo, done the garden, driven to Benalla, done the garden, taken the trailer to Melb, done the garden, gone to Ikea (dragged several 40kg boxes into the trailer), tried to assemble new bed (took 5 hours and still not finished) and then took some boxes back to Benalla. Back is really sore (although l have some oesteoarthritis pills that seem to be working) and l really needed that swim.