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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending Apr 11:

activity # timemileskm+m
  Walk6 4:13:00 13.98(18:06) 22.5(11:15)
  Walk/jog1 36:00 2.49(14:29) 4.0(9:00)
  Total7 4:49:00 16.47(17:33) 26.5(10:54)

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MoTuWeThFrSaSu

Sunday Apr 11 #

Walk 40:00 [2] 3.5 km (11:26 / km)

Saturday Apr 10 #

Walk 40:00 [2] 3.5 km (11:26 / km)

Mornington

Friday Apr 9 #

Walk 40:00 [2] 3.5 km (11:26 / km)

Mornington

Thursday Apr 8 #

Walk 40:00 [2] 3.5 km (11:26 / km)

Mornington

Wednesday Apr 7 #

Walk 40:00 [2] 3.5 km (11:26 / km)

Mornington

Tuesday Apr 6 #

Walk 53:00 [3] 5.0 km (10:36 / km)

Monday Apr 5 #

Walk/jog 36:00 [3] 4.0 km (9:00 / km)

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