Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending Nov 21:

activity # timemileskm+m
  Run2 57:55 4.66(12:26) 7.5(7:43)
  Total2 57:55 4.66(12:26) 7.5(7:43)

«»
0:39
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 21 #

Run 39:00 [3] 5.0 km (7:48 / km)

Super slow jog with Peter. Still got cough and my calf tugged a bit half way, but recovered. Got a 'well done boys' from a passing walker.

Tuesday Nov 16 #

Run 18:55 [3] 2.5 km (7:34 / km)
(injured)

Got a lot on my mind at the moment and am rather tense. Jogged 2.5 before pulling a calf muscle.

« Earlier | Later »