Training Log Archive: PrueDIn the 7 days ending Nov 5, 2022:
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Saturday Nov 5, 2022 #
Run 36:00 [3] 5.0 km (7:12 / km)
Benalla Parkrun 3rd Anniversary 'young, wild and free' event. I did my best, but didn't feel young, wild or free and my hip was tight by the end. Slightly faster rate than normal which was good. The winner looked to be a young girl (possibly ex- Olympian) furiously pushing a pram, ahead of all the young blokes.
I hearby pose a challenge to tRicky to visit Benalla to see if he can 'beat the pram'.
I hearby pose a challenge to tRicky to visit Benalla to see if he can 'beat the pram'.
Thursday Nov 3, 2022 #
Run 38:00 [3] 5.0 km (7:36 / km)
Run around part of the lake, gardens and streets of Benalla. Lots of flood damaged footpaths to navigate.
Wednesday Nov 2, 2022 #
Walk 1:18:00 [3] 7.1 km (10:59 / km)
Back to Benalla last night and a walk today, testing out my bushwalking boots.
Monday Oct 31, 2022 #
Run 35:49 [3] 4.6 km (7:47 / km)
Jog around Blackburn lake and creeklands.
Sunday Oct 30, 2022 #
Run 34:45 [3] 4.3 km (8:05 / km)
Jog around the hills of Ruffey Creek.