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Training Log Archive: PrueD

In the 7 days ending Dec 3, 2022:

activity

time

miles

Walk

2:20:00

15.53

(9:01)

25.0

(5:36)

Run

34:35

2.8

(12:22)

4.5

(7:41)

Total

2:54:35

18.33

(9:31)

29.5

(5:55)

1:30

0:00

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Saturday Dec 3, 2022 #

Run 34:35 [3] 4.5 km (7:41 / km)

First run in a while. Felt very tired. I have new IPhone and am having trouble driving it (having switched from an Android). The worst bit is l have lost my contacts, so would appreciate a text from people who have my phone number.

C • iPhone 5

Monday Nov 28, 2022 #

Walk 1:30:00 [3] 5.0 km (18:00 / km)

Maria Island Walk. Walk around the coastline at Darlington.

Sunday Nov 27, 2022 #

Walk 50:00 [3] 20.0 km (2:30 / km)

Maria Island Walk. Walking from campsite to Darlington and up to Bishop and Clerk (peak) where we were hit by an electrical storm and 20mm of rain.

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