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Training Log Archive: PrueD

In the 7 days ending Jun 9:

activity # timemileskm+m
  Run1 38:17 3.11(12:19) 5.0(7:39)
  Total1 38:17 3.11(12:19) 5.0(7:39)

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Saturday Jun 8 #

Run 38:17 [3] 5.0 km (7:39 / km)

Benalla Parkrun. I haven’t done anything all week (other than rake up leaves) due to a wonky knee and took it slowly. I was head to head with another woman and was just getting ahead at about 4 km when l had a shoelace malfunction and had to stop to do it up. It was the opportunity she was waiting for and she passed me , and then stayed 50m ahead. I always do a double knot but must have forgotten today :(

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