Training Log Archive: FanaticIn the 1 days ending May 29, 2013:
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Wednesday May 29, 2013 #
Trail Running 53:49 [3] 4.4 mi (12:14 / mi) +380ft 11:18 / mi
Over to Kennedy Park for an easy, short run. The legs felt terrible right from the start, but I expected that after yesterday's hard run.
The temperature was about 12 degrees higher than yesterday and the humidity was definitely noticeable, too.
Just did not have any energy for the run, but I hope that it helps my recovery---you just never know about that though--perhaps a rest day would be just as good.
The temperature was about 12 degrees higher than yesterday and the humidity was definitely noticeable, too.
Just did not have any energy for the run, but I hope that it helps my recovery---you just never know about that though--perhaps a rest day would be just as good.