Training Log Archive: FanaticIn the 1 days ending Oct 18, 2016:
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Tuesday Oct 18, 2016 #
Walking 34:58 [3] 2.0 mi (17:29 / mi) +144ft 16:22 / mi
Late afternoon walk out to the black cows.
Before I did the AT hike, I could easily walk this out and back at a 15 minutes per mile pace easily. Today, an easy pace was now 17 minutes per mile, which in comparison to my AT hiking pace, seems quite quick.
Hopefully, some speed will return once I recover.