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Training Log Archive: Fanatic

In the 1 days ending Dec 6, 2016:

activity # timemileskm+ft
  Road running1 41:54 4.0(10:29) 6.44(6:31) 217
  Total1 41:54 4.0(10:29) 6.44(6:31) 217

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Tu

Tuesday Dec 6, 2016 #

Road running 41:54 [3] 4.0 mi (10:29 / mi) +217ft 9:58 / mi


My "running" hasn't been that much fun recently, even six miles seems like a long distance. Perhaps that's only because I stopped running last December and my joints and muscles aren't quite back in the swing of things yet. So, I'm going to try shorter, but more frequent runs, like 3 to 4 miles max, but try to do 5-6 runs a week. We shall see.

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