Road running 41:54 [3] 4.0 mi (10:29 / mi) +217ft 9:58 / mi
My "running" hasn't been that much fun recently, even six miles seems like a long distance. Perhaps that's only because I stopped running last December and my joints and muscles aren't quite back in the swing of things yet. So, I'm going to try shorter, but more frequent runs, like 3 to 4 miles max, but try to do 5-6 runs a week. We shall see.