Hiking 1:12:00 [3] 2.8 mi (25:43 / mi) +2240ft 14:38 / mi
Drove to Greylock Glenn and hiked up to the summit of Mt. Greylock and then down the AT to the Gould Trail. Beautiful day and there were a lot of people on the mountain, but the Thunderbolt Trail wasn't crowded at all--I wonder why? ;-)
Trail Running 44:31 [3] 2.88 mi (15:27 / mi) +44ft 15:14 / mi
And then I jogged down the Gould Trail back to my car. This is a fairly steep trail, but it seems to be all rocks and roots, so 'jogging' might even be an exaggeration as I was being careful not to crash. Such is old age--fear sets in now, but in the past I would have flown down the hill. ;-)