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Training Log Archive: Fanatic

In the 1 days ending Dec 8, 2017:

activity # timemileskm+ft
  Road running1 43:25 4.1(10:35) 6.6(6:35) 197
  Total1 43:25 4.1(10:35) 6.6(6:35) 197

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Fr

Friday Dec 8, 2017 #

Road running 43:25 [3] 4.1 mi (10:35 / mi) +197ft 10:08 / mi


A little running for a change--out toward Woods Pond and back. Not feeling particularly energetic and a lack of a walking warm-up didn't help either. Still nice to run though. Just need to get consistent with doing it.

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