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Training Log Archive: Fanatic

In the 1 days ending Jan 24, 2018:

activity # timemileskm+ft
  Road running1 1:20:30 6.72(11:59) 10.81(7:27) 257
  Total1 1:20:30 6.72(11:59) 10.81(7:27) 257

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Wednesday Jan 24, 2018 #

2 PM

Road running 54:11 [3] 5.16 mi (10:30 / mi) +162ft 10:12 / mi


Out to Woods Pond, down Crystal Street and over to Bradley Street before heading home. Much colder, but the roads were much cleaner and drier, so the footing has improved greatly.

Road running 26:19 [3] 1.56 mi (16:52 / mi) +95ft 15:57 / mi


After-dinner walk with Colette out to Washington Mountain Brook and back.

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