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Training Log Archive: Fanatic

In the 1 days ending Aug 14, 2019:

activity # timemileskm+ft
  Hiking1 1:00:57 4.01(15:12) 6.45(9:27) 20
  Total1 1:00:57 4.01(15:12) 6.45(9:27) 20

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Wednesday Aug 14, 2019 #

Hiking (some running) 1:00:57 [3] 4.01 mi (15:12 / mi) +20ft 15:08 / mi


Hike on the Housatonic Rail Trail. Was hoping to run, but the right knee was a bit sore, so I walked the first two miles, then ran a mile and finished up with another mile of walking.

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