Training Log Archive: FanaticIn the 1 days ending Nov 23, 2019:
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Saturday Nov 23, 2019 #
Trail Running (and hiking) 55:50 [3] 4.01 mi (13:55 / mi) +220ft 13:14 / mi
Had to go to Pittsfield, so I decided to head to The Boulders for some exercise. Started by walking three-quarters of a mile, then ran for 2.5 miles, and ended with another three-quarters of a mile walking.
http://www.movescount.com/moves/move317178629