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Training Log Archive: Fanatic

In the 7 days ending Dec 3, 2017:

activity # timemileskm+ft
  Walking13 10:17:00 39.84(15:29) 64.12(9:37) 2448
  Road running4 1:46:45 9.25(11:32) 14.89(7:10) 511
  Total17 12:03:45 49.09(14:45) 79.0(9:10) 2960

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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

10 AM

Walking 47:41 [3] 3.03 mi (15:44 / mi) +246ft 14:37 / mi


Morning walk with Colette out toward Woods Pond and back.

2 PM

Walking 1:19:24 [3] 5.03 mi (15:47 / mi) +266ft 15:02 / mi


Colette and I drove to Woods Pond and did an out-and-back on the dirt road to the east of the pond. The maintenance crews have been working on some sections of the road making them less pock-marked than normal. I'd like to see them do the entire route, but I think they will soon run out of time.

Saturday Dec 2, 2017 #

Walking (some dirt roads & trails) 2:55:35 [3] 10.24 mi (17:09 / mi) +663ft 16:09 / mi


Colette wanted to do another long walk and since I had to be in Pittsfield early in the morning, we chose to go to Gulf Road in Lanesboro and start up that dirt road first. Then we worked our way over to Route 9 before taking a right and going past Wahconah Country Club (site of my only hole-in-one). At that point we rejoined Route 8 and turned west. Then it was a little trail walking in the Boulders and back to Gulf Road and the car. And Colette snuck in one geocache on the way to the car. A good day.

Friday Dec 1, 2017 #

9 AM

Walking 31:25 [3] 2.0 mi (15:42 / mi) +128ft 14:49 / mi


Morning walk with Colette out to the black cows and back.

3 PM

Walking 17:50 [3] 1.1 mi (16:13 / mi) +59ft 15:26 / mi


Wandering loop around the Simon's Rock campus in Great Barrington.

Thursday Nov 30, 2017 #

9 AM

Walking 31:38 [3] 2.02 mi (15:40 / mi) +98ft 14:58 / mi


Morning walk with Colette out to the black cows and back.

2 PM

Walking 43:03 [3] 4.26 mi (10:06 / mi) +161ft 9:45 / mi


Ran out past Woods Pond and onto Crystal Street and then back to the condo. I seem to have fear of cold; I'm definitely overdressing for the runs that I'm doing.

6 PM

Walking 32:15 [3] 2.03 mi (15:53 / mi) +128ft 15:00 / mi


After-dinner walk with Colette. For something different, we decided to walk out to the black cows and back.

Wednesday Nov 29, 2017 #

2 PM

Road running 41:38 [3] 4.11 mi (10:08 / mi) +226ft 9:38 / mi


Parked at the entrance to October Mountain State Park Campground and ran out to Woods Pond and beyond before retracing my route.

6 PM

Walking 32:54 [3] 2.02 mi (16:17 / mi) +118ft 15:26 / mi


After-dinner walk with Colette to the black cows and back.

Tuesday Nov 28, 2017 #

9 AM

Walking 31:19 [3] 2.01 mi (15:35 / mi) +118ft 14:45 / mi


Morning walk out to the black cows and back with Colette.

2 PM

Road running 11:23 [3] 1.1 mi (10:21 / mi) +98ft 9:33 / mi


Short run on the condo grounds. Time to reintroduce running to the fitness program. ;-)

4 PM

Road running 20:35 [3] 2.03 mi (10:08 / mi) +69ft 9:49 / mi


Drove to the bottom of the hill to empty some trash, parked the car near the mail boxes and ran out and back on East Street, which is pretty flat and has a nice sidewalk.

7 PM

Road running 33:09 [3] 2.01 mi (16:29 / mi) +118ft 15:37 / mi


After-dinner walk with Colette to the black cows and back.

Monday Nov 27, 2017 #

9 AM

Walking 31:17 [3] 2.05 mi (15:16 / mi) +128ft 14:25 / mi


Morning walk with Colette out to the black cows and back.

2 PM

Walking 31:15 [3] 2.03 mi (15:24 / mi) +197ft 14:06 / mi


Afternoon walk on the condo grounds.

7 PM

Walking 31:24 [3] 2.02 mi (15:33 / mi) +138ft 14:36 / mi


After-dinner walk with Colette out to the black cows and back. Chilly due to the wind.

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