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Training Log Archive: Fanatic

In the 7 days ending Feb 25, 2018:

activity # timemileskm+ft
  Walking7 8:27:27 31.06(16:20) 49.99(10:09) 1962
  Road running1 29:15 3.0(9:45) 4.83(6:04)
  Treadmill1 7:47 0.5(15:34) 0.81(9:40)
  Total8 9:04:29 34.56(15:45) 55.62(9:47) 1962

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MoTuWeThFrSaSu

Sunday Feb 25, 2018 #

Walking 1:06:33 [3] 4.15 mi (16:02 / mi) +260ft 15:08 / mi


Colette and I drove to Meadow Street in South Lee to do a short walk, but first she had to snag a geocache. Then we headed towards Oak and Spruce Resort and took a left heading into Beartown State Forest--we only went up a little bit and then turned around and returned to the car. We had decided to keep it short today.

Saturday Feb 24, 2018 #

Walking 2:47:15 [3] 9.64 mi (17:21 / mi) +866ft 15:59 / mi


Long walk with Colette in Dalton, starting near Holiday Farm on Route 9. We did a counter-clockwise loop heading down Johnson Road then left onto Old Windsor Road which took us to Route 9 near Friendly Fred's convenience store/gas station. Then another left onto Back Dalton Road, which turned into a slow walk on a muddy, icy dirt road that led us back to our car.

Turns out we were passing through a lot of Dalton Fire District's Wildlife Conservation Easement lands, which might be a nice spot for some late spring exploration hiking. I did spot one fox today as it crossed the road.

Route from my Suunto: http://www.movescount.com/moves/move202862083

Thursday Feb 22, 2018 #

Walking (indoor track) 1:15:00 [3] 5.02 mi (14:56 / mi)


Walked with Colette on the indoor track at Simon's Rock. Beats having to get dressed for winter conditions.

Wednesday Feb 21, 2018 #

Walking 1:15:54 [3] 5.01 mi (15:09 / mi) +364ft 14:10 / mi


Out past the black cows and down Woodland Ave a bit, then I turned around and took Willow Hill Road into Lenoxdale. From there I got over to Golden Hill Road and finally back to the condo.

Tuesday Feb 20, 2018 #

8 AM

Treadmill (walking) 7:47 [3] 0.5 mi (15:34 / mi)


Warm-up walk on the treadmill at Bard College.

Road running (treadmill) 29:15 [3] 3.0 mi (9:45 / mi)


Treadmill running, first two mile at 10-minutes per mile pace, the third one I did some short, faster paced running sections.

4 PM

Walking 21:15 [3] 1.24 mi (17:08 / mi) +138ft 15:30 / mi


It was too nice in the afternoon, sunny and warm, so I took a walk to get the mail and then added on a bit more.

7 PM

Walking 17:00 [3] 1.0 mi (17:00 / mi) +108ft 15:26 / mi


After-dinner walk with Colette on the condo grounds. Still very warm--and nice.

Monday Feb 19, 2018 #

Walking 1:24:30 [3] 5.0 mi (16:54 / mi) +226ft 16:12 / mi


Walk with Colette in downtown Pittsfield, since I had to drop some students off at the Beacon Cinema and I had no interest in watching the Black Panther film. Nothing exciting about walking in Pittsfield though. ;-)

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