Walking1:36:39 [3] 5.82 mi (16:36 / mi) +325ft15:46 / mi
Thought I'd take a day off from the bugs and do a road walk instead. Up Golden Hill Road to Lenoxdale then north Crystal Street to Woods Pond. Did encounter some bugs near the pond, but I hustled through that area and back to home.
6 PM
Walking56:25 [3] 3.24 mi (17:25 / mi) +140ft16:44 / mi
After-dinner walk with Colette out to the black cows and a bit more near home.
Hiking (some running) 1:00:57 [3] 4.01 mi (15:12 / mi) +20ft15:08 / mi
Hike on the Housatonic Rail Trail. Was hoping to run, but the right knee was a bit sore, so I walked the first two miles, then ran a mile and finished up with another mile of walking.