Training Log Archive: FanaticIn the 7 days ending Sep 22, 2019:
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Sunday Sep 22, 2019 #
10 AM
Hiking 1:15:45 [3] 1.9 mi (39:52 / mi) +175ft 36:40 / mi
Out and back hike in Glendale section of Stockbridge. Passed through some beautiful pines as I headed in the direction of Mohawk Lake.
6 PM
Walking 20:08 [3] 1.05 mi (19:10 / mi) +90ft 17:44 / mi
Walk on the condo grounds after dinner.
Saturday Sep 21, 2019 #
Hiking 1:51:28 [3] 5.16 mi (21:36 / mi) +400ft 20:08 / mi
Hike with Colette at Montgomery Place in Annandale that was mainly centered on geocaching rather than a strenuous hike.
http://www.movescount.com/moves/move308491971
Friday Sep 20, 2019 #
Hiking 1:50:18 [3] 4.75 mi (23:13 / mi) +640ft 20:36 / mi
Hike in the Pittsfield Watershed area at the end of New Lenox Road.
Stayed on the bike trails for most of the hike, but had to bushwhack back to my car once I thought I was getting short on time.
There are some beautiful Pine forest areas on this hike.
http://www.movescount.com/moves/move308334372
Thursday Sep 19, 2019 #
Hiking (and running) 1:24:52 [3] 5.35 mi (15:52 / mi) +675ft 14:10 / mi
Outing in Kennedy Park. Walked the first mile and then ran when I felt OK and hiked the steep downs and ups. Felt pretty good by the end--pehaps I'm getting a little conditioning from the running finally?
http://www.movescount.com/moves/move308187738
Wednesday Sep 18, 2019 #
Walking 1:33:23 [3] 5.5 mi (16:59 / mi) +370ft 15:58 / mi
Walk on the roads from the condo. Into Lenox Dale and over Golden Hill Road before heading home. Another cool, brilliant afternoon.
Tuesday Sep 17, 2019 #
Hiking (some running) 1:30:42 [3] 5.51 mi (16:28 / mi) +610ft 14:54 / mi
Another outing on the trails in Tivoli Bays and Bard College. Very nice, cool day.
http://www.movescount.com/moves/move307898707
Monday Sep 16, 2019 #
Walking (and running) 1:10:51 [3] 4.71 mi (15:03 / mi) +235ft 14:22 / mi
Back at Bard College where I warmed up by walking a mile, then alternated running and walking to finish the workout.
http://www.movescount.com/moves/move307747867