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Training Log Archive: Fanatic

In the 7 days ending Nov 24:

activity # timemileskm+ft
  Hiking3 4:13:45 15.71(16:09) 25.28(10:02) 1185
  Walking2 1:53:05 7.79(14:31) 12.54(9:01) 370
  Trail Running1 55:50 4.01(13:55) 6.45(8:39) 220
  Total6 7:02:40 27.51(15:22) 44.27(9:33) 1775

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Sunday Nov 24 #

Hiking 1:17:57 [3] 5.1 mi (15:17 / mi) +185ft 14:47 / mi


Not a day that enticed me to go out--it had been raining all night and was still raining when I finally bit the bullet and decided to get off my duff and head out.

Drove to Woods Pond and hiked out-and-back on Woodland Road for three miles. At that point the rain had switched over to snow as the temperature had dropped six degrees. Myhands weren't happy, so I ran the final 1.1 miles back to my car.

http://www.movescount.com/moves/move317178633

Saturday Nov 23 #

Trail Running (and hiking) 55:50 [3] 4.01 mi (13:55 / mi) +220ft 13:14 / mi


Had to go to Pittsfield, so I decided to head to The Boulders for some exercise. Started by walking three-quarters of a mile, then ran for 2.5 miles, and ended with another three-quarters of a mile walking.

http://www.movescount.com/moves/move317178629

Friday Nov 22 #

Hiking (and running) 1:30:08 [3] 5.5 mi (16:23 / mi) +620ft 14:48 / mi


Hike/run in Case Mountain Park in Glastonbury, Connecticut, on the bike trails and dirt roads. Very nice area with minimal rocks, although the small section of the Shenipsit Trail that I was on had plenty of them.

Hiked for three miles and then ran for two and half miles. It was raining fairly steadilly when I started and was close to ending as I finished.

I only saw a small part of the park, so it's on my list of places to revisit at some time down the road.

http://www.movescount.com/moves/move316901175

Thursday Nov 21 #

Walking 28:45 [3] 1.75 mi (16:26 / mi) +10ft 16:21 / mi


Had to visit the Genius Bar at the mall in Holyoke and while I was waiting for them to reinstall the OS for my Macbook Pro, I walked around the perimeter of the Holyoke Mall. Totally boring, of course, not to mention ugly.

Wednesday Nov 20 #

Walking (and running) 1:24:20 [3] 6.04 mi (13:58 / mi) +360ft 13:13 / mi


Counterclockwise loop from home out to Woods Pond, into Lenox Dale, and over Golden Hill before heading to the condo.

I walked the first mile and a half and then decided to run a little bit. I ended up running two and half miles and then walked the remainder.

Light snow was falling, but it was slightly above freezing, so it was rather pleasant.

http://www.movescount.com/moves/move316686175

Tuesday Nov 19 #

Hiking 1:25:40 [3] 5.11 mi (16:46 / mi) +380ft 15:40 / mi


Hike from Bard College out to Kidd Road in Tivoli on trails. The overnight rains made for some wet, slippery areas, but most of those could be avoided, or minimized.

http://www.movescount.com/moves/move316584945

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