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Training Log Archive: Fanatic

In the 7 days ending Nov 24:

activity # timemileskm+ft
  Hiking3 4:13:45 15.71(16:09) 25.28(10:02) 1185
  Walking2 1:53:05 7.79(14:31) 12.54(9:01) 370
  Trail Running1 55:50 4.01(13:55) 6.45(8:39) 220
  Total6 7:02:40 27.51(15:22) 44.27(9:33) 1775

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Sunday Nov 24 #

Hiking 1:17:57 [3] 5.1 mi (15:17 / mi) +185ft 14:47 / mi

Not a day that enticed me to go out--it had been raining all night and was still raining when I finally bit the bullet and decided to get off my duff and head out.

Drove to Woods Pond and hiked out-and-back on Woodland Road for three miles. At that point the rain had switched over to snow as the temperature had dropped six degrees. Myhands weren't happy, so I ran the final 1.1 miles back to my car.

Saturday Nov 23 #

Trail Running (and hiking) 55:50 [3] 4.01 mi (13:55 / mi) +220ft 13:14 / mi

Had to go to Pittsfield, so I decided to head to The Boulders for some exercise. Started by walking three-quarters of a mile, then ran for 2.5 miles, and ended with another three-quarters of a mile walking.

Friday Nov 22 #

Hiking (and running) 1:30:08 [3] 5.5 mi (16:23 / mi) +620ft 14:48 / mi

Hike/run in Case Mountain Park in Glastonbury, Connecticut, on the bike trails and dirt roads. Very nice area with minimal rocks, although the small section of the Shenipsit Trail that I was on had plenty of them.

Hiked for three miles and then ran for two and half miles. It was raining fairly steadilly when I started and was close to ending as I finished.

I only saw a small part of the park, so it's on my list of places to revisit at some time down the road.

Thursday Nov 21 #

Walking 28:45 [3] 1.75 mi (16:26 / mi) +10ft 16:21 / mi

Had to visit the Genius Bar at the mall in Holyoke and while I was waiting for them to reinstall the OS for my Macbook Pro, I walked around the perimeter of the Holyoke Mall. Totally boring, of course, not to mention ugly.

Wednesday Nov 20 #

Walking (and running) 1:24:20 [3] 6.04 mi (13:58 / mi) +360ft 13:13 / mi

Counterclockwise loop from home out to Woods Pond, into Lenox Dale, and over Golden Hill before heading to the condo.

I walked the first mile and a half and then decided to run a little bit. I ended up running two and half miles and then walked the remainder.

Light snow was falling, but it was slightly above freezing, so it was rather pleasant.

Tuesday Nov 19 #

Hiking 1:25:40 [3] 5.11 mi (16:46 / mi) +380ft 15:40 / mi

Hike from Bard College out to Kidd Road in Tivoli on trails. The overnight rains made for some wet, slippery areas, but most of those could be avoided, or minimized.

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