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Training Log Archive: Fanatic

In the 7 days ending Nov 21, 2021:

activity # timemileskm+ft
  Walking7 6:33:07 21.71(18:06) 34.94(11:15) 1720
  Total7 6:33:07 21.71(18:06) 34.94(11:15) 1720

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MoTuWeThFrSaSu

Sunday Nov 21, 2021 #

Walking 1:27:50 [3] 5.01 mi (17:32 / mi) +320ft 16:32 / mi


Out-and-back walk to Woods Pond. Foot is doing well; still a little pain, but greatly reduced from a week ago.

https://www.strava.com/activities/6289652401

Saturday Nov 20, 2021 #

Walking 1:14:55 [3] 4.07 mi (18:24 / mi) +350ft 17:01 / mi


A mix of soccer fields, paved roads, X-C trail, cemetery paths, meadows and some trails provided a good test of the improved toe. Seems to have passed the test. ;-)

https://www.strava.com/activities/6284534878

Friday Nov 19, 2021 #

Walking 1:03:29 [3] 3.53 mi (17:59 / mi) +340ft 16:29 / mi


Walk on the condo grounds.

Saw Dr. Bravo today and he removed my bandage and said the foot looks good. X-Rays showed the improvement well. Another week to go before I can wear my running/hiking shoes.

Thursday Nov 18, 2021 #

Walking 54:10 [3] 3.01 mi (18:00 / mi) +290ft 16:29 / mi


Walk on the condo grounds.

I see the podiatrist tomorrow. Hopefully, he removes the bandages and allows me to take showers again. :-)



Wednesday Nov 17, 2021 #

Walking 46:34 [3] 2.55 mi (18:16 / mi) +240ft 16:46 / mi


Walk on the condo grounds. The foot is defnitely gettng better, but not completely healed yet--that will take some time.

Tuesday Nov 16, 2021 #

Walking 36:55 [3] 2.02 mi (18:16 / mi) +60ft 17:46 / mi


Out-and-back walk along East Street. Doesn't get any more exciting than this, does it? ;-)

Monday Nov 15, 2021 #

Walking 29:14 [3] 1.52 mi (19:14 / mi) +120ft 17:54 / mi


Walk on the condo grounds.

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