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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hfgnr

In the 1 days ending Oct 3, 2009:

activity # timemileskm+m
  Orienteering race1 1:48:19 6.39(16:56) 10.29(10:32) 380
  Total1 1:48:19 6.39(16:56) 10.29(10:32) 380

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Sa

Saturday Oct 3, 2009 #

Orienteering race race 1:48:19 [4] *** 10.29 km (10:32 / km) +380m 8:53 / km

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