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Training Log Archive: hfgnr

In the 1 days ending Oct 24, 2011:

activity # timemileskm+m
  Cycling around5 1:27:00 14.9(5:50) 23.98(3:38)
  Total5 1:27:00 14.9(5:50) 23.98(3:38)

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1:27
0:00
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Mo

Monday Oct 24, 2011 #

Note
(rest day)

7 AM

Cycling around 25:00 [1] 3.9 mi (6:25 / mi)

9 AM

Cycling around 25:00 [1] 3.7 mi (6:45 / mi)

12 PM

Cycling around 12:00 [1] 2.3 mi (5:13 / mi)

1 PM

Cycling around 10:00 [1] 2.0 mi (5:00 / mi)

6 PM

Cycling around 15:00 [1] 3.0 mi (5:00 / mi)

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