Training Log Archive: hfgnr

In the 1 days ending Nov 2, 2011:

activity

time

miles

Pole dancing

2:00:00

Cycling around

1:38:00

19.5

(5:02)

31.38

(3:07)

Total

3:38:00

19.5

31.38

3:38

0:00

Note
(injured)

12 AM

Cycling around 26:00 [1] 5.2 mi (5:00 / mi)

7 AM

Cycling around 20:00 [1] 3.9 mi (5:08 / mi)

9 AM

Cycling around 19:00 [1] 3.8 mi (5:00 / mi)

7 PM

Cycling around 12:00 [1] 2.4 mi (5:00 / mi)

8 PM

Pole dancing 2:00:00 [1]

10 PM

Cycling around 21:00 [1] 4.2 mi (5:00 / mi)