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Training Log Archive: hfgnr

In the 1 days ending Feb 4, 2012:

activity # timemileskm+m
  Easy run1 31:10 3.39(9:11) 5.46(5:42)
  Total1 31:10 3.39(9:11) 5.46(5:42)

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Sa

Saturday Feb 4, 2012 #

4 PM

Easy run 31:10 [2] 5.46 km (5:42 / km)

Run around Hampstead Heath (vaguely attempting to make up for missing the parkrun there that morning!)

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