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Training Log Archive: hfgnr

In the 1 days ending Feb 25, 2012:

activity # timemileskm+m
  Easy run1 1:30:00 6.84(13:10) 11.0(8:11)
  Total1 1:30:00 6.84(13:10) 11.0(8:11)

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Sa

Saturday Feb 25, 2012 #

5 PM

Easy run 1:30:00 [2] 11.0 km (8:11 / km)

Death run with Simon. 30 minutes in the middle involved scrambing up and down a very steep, loose slope as the light conditions progressively deteriorated. Felt absolutely wonderful to get back running again after a weeks skiing and always the best way to explore a local area (Chambéry in this case - after being stuck in France an extra day due to a delayed flight).

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