Training Log Archive: hfgnr

In the 1 days ending Feb 29, 2012:

activity

time

miles

Pole dancing

1:30:00

Cycling around

55:00

9.76

(5:38)

15.7

(3:30)

Total

2:25:00

9.76

15.7

2:25

0:00

1 AM

Cycling around (from work to home) 15:00 [1] 4.1 km (3:40 / km)

Boris bike

9 AM

Cycling around (from home to work) 20:00 [1] 5.4 km (3:42 / km)

6 PM

Cycling around (from work to pole) 10:00 [1] 3.1 km (3:14 / km)

Pole dancing 1:30:00 [1]

8 PM

Cycling around (from pole to work) 10:00 [1] 3.1 km (3:14 / km)