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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hfgnr

In the 1 days ending Mar 12, 2012:

activity # timemileskm+m
  Cycling around2 40:00 6.21(6:26) 10.0(4:00)
  Total2 40:00 6.21(6:26) 10.0(4:00)

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Mo

Monday Mar 12, 2012 #

9 AM

Cycling around (from work to home) 20:00 [1] 5.4 km (3:42 / km)

8 PM

Cycling around (from work to home) 20:00 [1] 4.6 km (4:21 / km)

Boris bike

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