Training Log Archive: hfgnr

In the 1 days ending Apr 10, 2012:

activity

time

miles

Cycling around

40:00

6.71

(5:58)

10.8

(3:42)

Elliptical trainer

26:00

Conditioning

15:00

Total

1:21:00

6.71

10.8

1:21

0:00

9 AM

Cycling around (from home to work) 20:00 [1] 5.4 km (3:42 / km)

Boris bike

8 PM

Elliptical trainer 13:00 [3]

Conditioning 15:00 [3]

9 PM

Cycling around (from work to home) 20:00 [1] 5.4 km (3:42 / km)