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Training Log Archive: hfgnr

In the 1 days ending Apr 11, 2012:

activity # timemileskm+m
  Cycling around3 40:00 6.77(5:54) 10.9(3:40)
  Total3 40:00 6.77(5:54) 10.9(3:40)

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Wednesday Apr 11, 2012 #

Note

Had hoped to fit in a session at the gym today - but got stuck at work too late.
7 AM

Cycling around (from home to tutoring) 10:00 [1] 2.2 km (4:33 / km)

9 AM

Cycling around (from tutoring to work) 10:00 [1] 3.3 km (3:02 / km)

10 PM

Cycling around (from work to home) 20:00 [1] 5.4 km (3:42 / km)

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