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Training Log Archive: hfgnr

In the 1 days ending Apr 30, 2012:

activity # timemileskm+m
  Morning run2 50:00 6.21(8:03) 10.0(5:00)
  Total2 50:00 6.21(8:03) 10.0(5:00)

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Mo

Monday Apr 30, 2012 #

9 AM

Morning run (from home to work) 25:00 [2] 5.0 km (5:00 / km)

10 PM

Morning run (from work to home) 25:00 [2] 5.0 km (5:00 / km)

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