Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hfgnr

In the 1 days ending Jun 3, 2013:

activity # timemileskm+m
  Pole dancing1 2:00:00
  Cycling around4 1:09:00 12.12(5:42) 19.5(3:32)
  Swimming1 25:00
  Total5 3:34:00 12.12 19.5

«»
3:34
0:00
» now
Mo

Monday Jun 3, 2013 #

8 AM

Cycling around (Home to gym) 12:00 [1] 4.0 km (3:00 / km)

Swimming 25:00 [2]

6 PM

Cycling around (Work to tutoring) 12:00 [1] 3.5 km (3:26 / km)

7 PM

Cycling around (Tutoring to pole) 15:00 [1] 4.0 km (3:45 / km)

8 PM

Pole dancing 2:00:00 [2]

10 PM

Cycling around (Pole to home) 30:00 [1] 8.0 km (3:45 / km)

« Earlier | Later »