Training Log Archive: hfgnrIn the 1 days ending Jul 22, 2013:
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| Mo |
Monday Jul 22, 2013 #
8 AM
Easy run (Home to gym) 19:40 [2] 4.11 km (4:47 / km)
Swimming 15:00 [2]
6 PM
Easy run (Work to physio) 21:38 [2] 4.41 km (4:54 / km)
8 PM
Aerial circus (Aerial hoop) 1:15:00 [2]