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Training Log Archive: hfgnr

In the 1 days ending Jan 11, 2015:

activity # timemileskm+m
  Steady run1 1:30:00 9.94(9:03) 16.0(5:38)
  Total1 1:30:00 9.94(9:03) 16.0(5:38)

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Su

Sunday Jan 11, 2015 #

5 PM

Steady run (Long run) 1:30:00 [3] 16.0 km (5:38 / km)

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