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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hfgnr

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Orienteering race2 3:09:54 11.41(16:39) 18.36(10:21) 490
  Easy run1 1:45:00
  Pole dancing1 1:00:00
  Morning run2 52:00
  Exercise bike2 52:00
  Elliptical trainer2 30:00
  Stretching1 15:00
  Core circuit1 8:00
  Total5 8:31:54 11.41 18.36 490

Individual entries not listed for report periods longer than a month.

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