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Training Log Archive: dthomas

In the 1 days ending Oct 7, 2009:

activity # timemileskm+ft
  run1 1:26:00 7.5(11:28) 12.07(7:08)
  Total1 1:26:00 7.5(11:28) 12.07(7:08)

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Wednesday Oct 7, 2009 #

run (pollack) 1:26:00 [3] 7.5 mi (11:28 / mi)

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