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Training Log Archive: dthomas

In the 1 days ending Oct 27, 2009:

activity # timemileskm+ft
  run1 1:07:00 5.5(12:11) 8.85(7:34)
  Total1 1:07:00 5.5(12:11) 8.85(7:34)
averages - weight:194.9lbs

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Tu

Tuesday Oct 27, 2009 #

run (Haunted woods to Hoffman) 1:07:00 [2] 5.5 mi (12:11 / mi)
weight:194.9lbs

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