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Training Log Archive: dthomas

In the 1 days ending Nov 21, 2009:

activity # timemileskm+ft
  run1 1:45:00 7.0(15:00) 11.27(9:19)
  Total1 1:45:00 7.0(15:00) 11.27(9:19)

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Sa

Saturday Nov 21, 2009 #

run (Horsethief w/Mary) 1:45:00 [3] 7.0 mi (15:00 / mi)

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