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Training Log Archive: dthomas

In the 1 days ending Dec 20, 2009:

activity # timemileskm+ft
  run1 2:00:00 5.0(24:00) 8.05(14:55)
  Total1 2:00:00 5.0(24:00) 8.05(14:55)

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Su

Sunday Dec 20, 2009 #

run (sunday am group) 2:00:00 [3] 5.0 mi (24:00 / mi)
shoes: New New Balance

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