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Training Log Archive: dthomas

In the 1 days ending Jan 26, 2010:

activity # timemileskm+ft
  run1 38:00 3.0(12:40) 4.83(7:52)
  Total1 38:00 3.0(12:40) 4.83(7:52)
averages - weight:202.8lbs

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Tu

Tuesday Jan 26, 2010 #

run (dino hill w/Mary) 38:00 [3] 3.0 mi (12:40 / mi)
weight:202.8lbs shoes: New New Balance

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