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Training Log Archive: dthomas

In the 1 days ending Feb 4, 2010:

activity # timemileskm+ft
  run1 57:00 5.0(11:24) 8.05(7:05)
  Total1 57:00 5.0(11:24) 8.05(7:05)
averages - weight:204.3lbs

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Th

Thursday Feb 4, 2010 #

run (black forest run) 57:00 [3] 5.0 mi (11:24 / mi)
weight:204.3lbs shoes: New New Balance

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