Training Log Archive: balciusIn the 7 days ending Jun 29, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:23:57 [4] *** 10.18 km (8:15 / km)
spiked:3/19c slept:8.0 shoes: VJ Integrator
Orienteering race 1:35:23 [3] *** 10.2 km (9:21 / km)
spiked:2/15c shoes: VJ Integrator
Running warm up/down 9:31 [3] 1.39 km (6:51 / km)
shoes: VJ Integrator
Orienteering race 52:57 [3] 6.44 km (8:13 / km)
shoes: VJ Integrator
Orienteering race 1:07:41 [4] *** 9.51 km (7:07 / km)
spiked:5/18c shoes: VJ Integrator