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Training Log Archive: balcius

In the 7 days ending Nov 17:

activity # timemileskm+m
  Running6 4:21:21 27.44(9:31) 44.16(5:55)
  Orienteering1 1:11:08
  Gym1 15:00
  Total6 5:47:29 27.44 44.16
averages - weight:79kg

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MoTuWeThFrSaSu

Sunday Nov 17 #

12 PM

Running 36:35 [3] 6.62 km (5:32 / km)
shoes: Sketchers

Gym 15:00 [4]

TRX pasikabinau.

Saturday Nov 16 #

4 PM

Running 1:03:00 [3] 11.0 km (5:44 / km)
shoes: Scott Supetrac RC

Kačerginėj su Vaidu prieš vakarėlį.

Friday Nov 15 #

6 AM

Running (Atsispaudimai) 18:24 [3] 3.29 km (5:36 / km)
shoes: Sketchers

7 PM

Running warm up/down 14:00 [3] 2.4 km (5:50 / km)
shoes: VJ Integrator

Orienteering 1:11:08 [3]
shoes: VJ Integrator

Jonvabalių šou. Kačerginė. Toks sudirgęs atvariau, tai ir sėsdinėjau ant kas antro punkto nors bėgosi visai neblogai. Patiko.

Thursday Nov 14 #

7 AM

Running 49:34 [3] 8.6 km (5:46 / km)
shoes: Sketchers

Tuesday Nov 12 #

8 PM

Running 1:19:48 [3] 12.25 km (6:31 / km)
weight:79kg shoes: Sketchers

Imitacinis begimas.

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