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Training Log Archive: balcius

In the 7 days ending Mar 14:

activity # timemileskm+m
  Running7 8:38:31 55.55(9:20) 89.4(5:48) 356
  Total7 8:38:31 55.55(9:20) 89.4(5:48) 356

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MoTuWeThFrSaSu

Sunday Mar 14 #

6 AM

Running long 2:46:26 [3] 28.25 km (5:53 / km) +250m 5:39 / km
shoes: Asics 33-M 2

Ilgai ir sklandžiai su Urban Decay intarpiais.

Saturday Mar 13 #

10 AM

Running (Skersinis, mankšta) 19:13 [3] 3.44 km (5:35 / km)
shoes: Adidas AdiZero RC

Friday Mar 12 #

6 PM

Running 1:07:18 [3] 11.54 km (5:50 / km)

Thursday Mar 11 #

10 AM

Running hills 1:31:13 [4] 16.51 km (5:31 / km)
shoes: Adidas AdiZero RC

Greiti ilgi kalniukai

Wednesday Mar 10 #

Note
(rest day)

Tuesday Mar 9 #

9 AM

Running long 1:40:31 [3] 16.39 km (6:08 / km) +106m 5:56 / km
shoes: Asics Gel FujiSetsu 2 GTX

Klebaruose pasisukinėjau ir kažkaip iš naujo juos atradau.

Monday Mar 8 #

7 AM

Running (Skersinis) 20:00 [3] 3.54 km (5:39 / km)
shoes: Adidas AdiZero RC

6 PM

Running 53:50 [3] 9.73 km (5:32 / km)
shoes: Adidas AdiZero RC

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