Training Log Archive: genebeveridgeIn the 7 days ending May 29, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Terrain) 45:00 [3] 5.0 km (9:00 / km)
(injured) shoes: Inov-8 X-Talon (pair 2)
Mixed Running (road/trail/terrain) 28:00 [3] 5.0 km (5:36 / km)
shoes: Asics GT-2150
Running (grass) warm up/down 25:00 [2] 5.0 km (5:00 / km)
shoes: Salomon SpeedCross 2
Running (grass) warm up/down 30:00 [3] 5.0 km (6:00 / km)
shoes: Inov-8 X-Talon (pair 2)
Running (grass) 22:00 [5] 5.0 km (4:24 / km)
shoes: Inov-8 X-Talon (pair 2)
Running (grass) intervals 37:00 [5] 7.0 km (5:17 / km)
shoes: Inov-8 X-Talon (pair 2)