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Training Log Archive: stig of the dump

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  Trail Running1 1:15:00 9.66(7:46) 15.54(4:50)
  Total1 1:15:00 9.66(7:46) 15.54(4:50)

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Th

Thursday Dec 1, 2016 #

7 PM

Trail Running (hilly) 1:15:00 [1] 15.54 km (4:50 / km)
shoes: nike P31 B/W

Nice run around bråteskogen. Just enjoying the old school dance music.

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