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Training Log Archive: Awdriuxas

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  Running5 3:26:07 15.97 25.7
  Total5 3:26:07 15.97 25.7

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MoTuWeThFrSaSu

Sunday Sep 7, 2014 #

Running tempo 51:45 [4] 9.6 km (5:23 / km)
shoes: Adidas

Pirmas ratas 4.8km 5:38'
Antras ratas 4.8km 5:10'
9 AM

Running warm up/down 32:48 [3]
shoes: Adidas

UP 17:39
DOWN 15:08

Thursday Sep 4, 2014 #

Running 34:50 [3]
shoes: Adidas

+ i kalna

Wednesday Sep 3, 2014 #

Running 49:04 [3] 9.1 km (5:24 / km)
shoes: Adidas

Tuesday Sep 2, 2014 #

Running 37:40 [3] 7.0 km (5:23 / km)
shoes: Adidas

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