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Training Log Archive: Joshosh

In the 1 days ending Mar 3, 2012:

activity # timemileskm+m
  Strength and Conditioning1 32:00
  stretching session1 5:00
  Yoga1 4:00
  Total1 41:00
  [1-5]1 32:00

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Sa

Saturday Mar 3, 2012 #

10 AM

Strength and Conditioning 32:00 [1]
(rest day)

Yoga 4:00 [0]

stretching session 5:00 [0]

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